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Seasonal Fruits and Vegetables for September

Seasonal Fruits and Vegetables for September. The best fruits and vegetables to eat are in season and locally grown.

Here’s the list of fruits and vegetables that are in season for September:

 

Fruits:

  • Apples
  • Pears
  • Blackberries
  • Blueberries
  • Figs
  • Nectarines
  • Peaches
  • Plums
  • Melons
  • Grapes
  • Persimmons
  • Quinces

Veggies:

  • Corn
  • Cabbage
  • Spinach
  • Artichokes
  • Broccoli
  • Cauliflower
  • Carrots
  • French Beans
  • Mushrooms
  • Leeks
  • Garlic

REMEMBER:  We are what we eat.

Be well, be fit and be healthy.

Michelle D Walton – Writer/Contributor
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